5 Top Reasons Why You Need a Vacuum Sealer

5 Top Reasons Why You Need a Vacuum Sealer

Being the foodie that I am, I enjoy trying out all kinds of new kitchen tools and appliances. There are so many incredible things available to us today that I can’t stop admiring the technical progress, which made all of this amazing stuff available to us. Using all these fancy tools makes cooking a delicious meal an easy task, and you can use them not only to make foods but to store them as well.

I recently discovered a truly magical tool that changed my outlook of food storage completely. I am a happy owner of a vacuum sealer now, and I couldn’t be happier. If you don’t know what this tool is, check out http://vacuumsealerhub.com/ to learn all there is to know about various kinds of sealers and where to buy the best one of them.

Once you start using a vacuum sealer, you will wonder how you managed to go without one before. At least, this is what happened to me. I took it upon myself to experiment with this machine as much as possible to discover how many practical uses it actually has. I’m pretty sure I will come up with some more ideas as the time goes by, but I’d like to share what I came up with so far.

  1. Food storage.
    Obviously, this is the first thing that comes to mind as the device is actually designed for this purpose. I use mine to seal away freshly frozen veggies. It works beautifully for anything that is not pureed. I also sometimes seal away leftovers so that I have a quick meal always handy when I don’t actually have the time to cook on weekdays.
    The benefits? When you open up a vacuum-sealed pack of peas, they aren’t a huge frozen block, so you can take as much of the produce as you need and neatly pack away the rest.
  2. Dry canning.
    We all know that buying in bulk is cheaper, but storing dry goods in your pantry for months can be quite a challenge. It won’t be so if you have a vacuum sealer to help you. Be sure to buy one with a jar sealer attachment so that you can safely store dried fruits, spices, or flour in jars.
    Speaking from experience, I can say that storing flour and other powders is much easier if you vacuum seal the item in its original paper storage bag.
  3. Resealing bottles.
    The shelf life of open wine and vinegar bottles isn’t really long, but you can extend it using a vacuum sealer with a special wine stopper attachment. It’s perfect for those who make homemade wine.
  4. Protection from corrosion.
    It’s not only food that can benefit from being sealed this way. You can also use this little handy device to preserve the polishing on your table silver. Just be sure to cover precious cutlery with a piece of cloth before you package it.
  5. Resealing cracker and chip bags.
    Junk food is bad for you, but sometimes it’s so hard to avoid it. And once you open the pack, you just have to finish it as the food will be ruined after you unseal it. A vacuum sealer will solve this problem and keep your crackers and chips crisp and dry in your pantry.

How the world looks at pizza!

How the world looks at pizza!

Pizza- the world class, cheesy, absolutely yummy Italian creation that makes us go hungry just at the look or taste of it! That is how you look at pizza, right? But you would be amazed to know how many different variations of pizza are there around the globe. Different countries have adopted different styles to this delicious recipe and how!

In this article, we will tell you exactly about these pizzas from different countries. Each of these is surely going to make you go yum! Let us go through the list!

France: Like everything else, France does this pizza with a difference. While on the one hand French cuisine is popular all round the world, this Italian dish gets an all new idea with fromage blanc, onion, and bacon toppings.

Korea: The Koreans brings a new twist to pizza with beef. The beef is marinated in soy sauce, sesame, and some other spices and then grilled. This topping is used on the pizza crust and voila! You get an amazing street food.

Spain: Spain brings in its sophistication in this variation of pizza. You get a slightly oily bread crust with some toppings of Spanish sausage and a collection of some vegetables. This is one of the most popular foods in this country more commonly called Coco instead of pizza.

Sweden: In this part of the world, this dish is more popular as Kebab Pizza. This forms one of the best junk foods in Sweden. It gives a very sumptuous appearance with Kebab toppings and trust us, nothing gets better!

Macedonia: This country throws in another new twist to pizzas with smoked meat and hot peppers. This is more like a meat pie that sometimes comes with an egg to add a new flavor.

China: You didn’t think China could be left out in food, right? This is a typical flatbread with fewer toppings to give a clear and light pizza that is popular as a street food in China.

USA: The state of Chicago in the United States brings you a new flavor of pizzas with a thick and sumptuous topping that can make you hungry immediately. You could try this at home too in the comfort of your kitchen. But make sure no rain water or water from other sources damage your sump basin. This can affect your kitchen too. To get rid of this issue, you could check these useful sump pumps.

Lebanon: Lebanon keeps it simple. This includes a thick bread crust and lots of oil and spices as toppings. If you are in this part of the world, this is a must have for breakfast. Pizza here is known as Manakish.

Scotland: Scotland also sticks to the basic on pizzas. Some frozen pizza is deep fried with some brown sauce and you get the perfect combination!

Turkey: The bread here is thin and light. The toppings include different types of meat, vegetables, herbs and you get one of the most delicious meals in this part of the world! It is a classic takeaway option in Turkey.

Street food around the globe

Street food around the globe

Can you ever imagine roaming on the streets on New York and not trying a donut or a bagel? Can you separate Paris out from the crepes? Street food, quite simply, define the whole food system of a place. The street food, characteristic of every region, must never be missed. It depicts the raw and unconditional love for food.

So, if you are touring across the globe, what are the street foods that you must try? We provide you with a list here. Yes, these are delicious and will have some of the best effects on your taste buds!

DÜRÜM: A typical choice of street food in Istanbul, durum is more like a sumptuous wrap with exciting Turkish toppings inside. Different types of meat and vegetables are common inside these rolls. The crispiness is a great attraction for the food lovers.

SUPPLÌ: When you are in Rome, be a Roman and nothing is more typically Roman than trying out the place’s favorite street food item in supplì. These fried rice balls come with cheese oozing out from the insides. This is a traditional recipe and a must have in Rome.

PORK SATAY: Bangkok gives you one of the best experiences in street foods in the form of pork satay. Meat slices, marinated in coconut oil and some spices are grilled on charcoal. The end result is nothing short of amazing!

TACOS AL PASTOR: Tacos are probably one of the most exciting food item s to have in Mexico City. Once again, meat slices are marinated in spices and then cooked to be placed inside the tacos.

this food looks tasty! should i try it outBHEL PURI: Mumbai is incomplete without this adorable street food. It gets your taste buds active. Found all over India, this is best known in Mumbai and is a classic mixture of vegetables, spices, chutneys and fried vermicelli like noodles. The spices will please you! If you are living in Mumbai, you have to try this. Bhel puri stalls are pretty famous in this part of the world.

If you decide to set up a business of street food here, setting up a stall here is a rather good idea. For this, you can try out these popular reciprocating saws for best results in stall construction. Street food forms a major business idea in Mumbai and India in general.

CRÊPES: Paris will never cease to amaze you with its street food. Made from buckwheat flour, crêpes are typically sweet to taste and contain eggs, vegetables and meat.

EGG WAFFLE: This innovative food item is prepared in Hong Kong by cooking an eggy batter between metal plates. The simplicity of this extremely delicious junk food will attract you.

CURRYWURST: Most popular in Berlin, currywurst gives you pork sausage that is first boiled and then fried. These are best eaten with French fries or bread.

FALAFEL: Falafel is quite simply the torch bearer of Israeli cuisine. This is a type of sandwich with exciting ingredients inside. Vegetables and spices define the falafels.

HALO-HALO: Philippines gives you one of the most mouth watering sundaes ever. Beyond the top ice and milk, you will be greeted with beans, palm fruits, crushed rice, jackfruits and the likes. This is a popular dessert in Southeast Asia.

If you are looking ahead to setting up a stall of one of the above mentioned popular delicacies you could make use of reciprocating saws for many minor jobs in your workshops. JasonSawReviews.Com might also come in handy while making a choice.

Soft Water For Your Kitchen: Is It A Great Idea?

Soft Water For Your Kitchen: Is It A Great Idea?

As a certified culinary fanatic and foodie, I have always wondered whether installing a water softener for my kitchen would be a good idea.

I’ve asked some of my peers and they are divided on this issue. Some say that soft water can improve palatability of foods and can be beneficial for the kitchen in the long term. On the other hand, others claim that soft water can make the food taste bad and even affect its nutritional value.

Since I’m not sure whether to install water softener for my kitchen, I decided to do a quick rundown on its pros and cons. But before I proceed, it would help to understand how this filtration device works.

Water softeners, such as those found on this site, remove minerals that make water “hard.” It uses salt to filter out hard minerals, which is why many people think that soft water contains too much sodium. The truth of the matter is that the amount is negligible. However, extra caution is advised for people who strictly monitor sodium intake and also for babies.

Going back to its pros and cons:

Pros

  • Soft water can help improve palatability foods since there are no added minerals.
  • Avoids buildup of residue (un-dissolved lime on tap water) on water using kitchen appliances due to hard water, which helps extend the life of your appliances.
  • Removes undesirable odors and flavor common in tap water.
  • Since the dissolved rocks in the water have been cleared out, cleaning products work more efficiently.
  • Reduction in the amount of cleaning products, such as hand soap, dishwashing detergent, and other cleaners, used in your kitchen.
  • Longer life for your kitchen sink, drains, and pipelines.
  • Only unnecessary minerals are removed so the water still contains essential minerals.

Cons

  • Slightly less nutritional value on vegetables cleansed and cooked in soft water.
  • Possible health concerns for people on strict sodium intake monitoring.
  • A different taste compared to that of distilled water.
  • Soft water has a slimy feeling that makes some people think there is still soap on skin.

All advantages and disadvantages considered, I am seriously thinking about choosing a good water softening system.

The benefits of softened water are very much welcome in my kitchen. I am confident that it can help level up my cooking. Of course, I am concerned about the possible health issues so I am actually thinking about a water softener that is coupled with a drinking water treatment unit. But that’s not yet final. I am still picking among the different types and models of this filtration device. Some models even include a reverse osmosis component that guarantees more advanced filtration.

You know how much I love cooking and I hope installing a water softening system would help give longer life for my kitchen.

How I Keep My Kitchen Spotlessly Clean?

How I Keep My Kitchen Spotlessly Clean?

When I am at home, I spend most of my time in the kitchen. It is my comfort zone, my personal space. That’s why, I make sure that it is well organized. Honestly, it’s okay for me to see other parts of my home messy but never my kitchen. Call me an obsessive-compulsive about my kitchen, but this is my turf and I want it to be spic-and-span at all times.

My penchant of orderliness and cleanliness in the kitchen is brought about my experience as a culinary student. Working as a sous chef has allowed me to see almost all kinds of kitchens – from the most disorganized restaurant kitchen to the daintiest luxury house kitchens. And through these experiences, I have discovered ways on how to keep the kitchen organized and clean.

kitchen level-god

  1. De-clutter kitchen cabinets

A lot of unnecessary stuff ends up in our kitchen cabinets. Open your cabinets one by one and take out every item that is not needed in the kitchen. The more items that get thrown to the trash bin or stored somewhere, the more organized your kitchen will be.

You’ll be surprised to find lots of trash, busted kitchen appliances or expired canned goods hidden in your cabinet.

Before you even start arranging your kitchen, make sure to do this first step. It’s an absolute must-do.

  1. Sort out and arrange

Now that you’ve de-cluttered and freed up some space, you can start sorting and organizing items in your cabinets depending on their use. The secret here is to keep all items that you regularly use easily accessible. Putting labels is also very helpful.

  1. Use cabinet organizers

You’ll probably realize that not all kitchen items are same in size and shape, and this can make organizing a pain-in-the-ass. A simple trick is to use kitchen cabinet organizers. These storage solutions come very handy for storing different kitchen items.

Square-shaped cabinet organizers are the best space-savers. For a more organized kitchen and easier access, you can use color-coding. While it is uncommon, you may also want to purchase secured lockers or vaults for your kitchen, especially for storing precious silverwares. Gun safes that come in different sizes are a good alternative. You can find all you need to know about gun safes online.

  1. Add storage space

For a more organized kitchen, you can have additional shelves or pegs installed on the walls. Using the empty spaces of the walls can give you much needed storage. Be creative when looking for additional space.

  1. Maintain cabinet organization

Now down to the more challenging part – maintaining cleanliness and organization. Keeping your kitchen neat requires a conscious effort. Make cleaning a regular part of your daily schedule. A good 15-minute spent for cleaning the kitchen is enough to maintain its spotless look.

Good practices and habits, such as storing grocery items immediately, can also ensure a tidy kitchen.

These tips have helped me maintain a lovely kitchen despite my busy schedule. I hope you find it helpful as well. Do you have any tips to add? I’d love to hear them.

Creating Best Kitchen Atmosphere

Creating Best Kitchen Atmosphere

The kitchen has certainly undergone a great makeover now. In a recent food contest I’d attended as a judge, the contestants had prepared the dishes in a very modernized and sleek kitchen. The appliances were of the latest models and the kitchen design itself was so wonderful that the contestants were very excited to cook. I myself was enthralled by the various trendy and ergonomic designs of the counter-tops and the chic looking cabinets, which was space saving too.

Looking at the designs had me thinking that the ambiance created by the design surely has a great impact on the taste too, as I found out after tasting the dishes the contestants made. I had a tough time deciding on the best dish. The sponsor of the contest, an architect and designer specializing in kitchen projects, had a lot to share with me about the kitchen design. Here are some of his insights on kitchen design

Kitchens form the main core of a home, as it is not just cooking, which happens in them but the entire house congregates making them an important place to concentrate on while designing. In many older homes, kitchens are smaller in dimension. But nowadays kitchens include work space, a casual dining area and even space for office work too.

Kitchen needs

Most people look at efficient and convenient work space in their kitchen. Storage space is very important. Hence, cabinet design is given more significance. The architect mentioned that he gave more attention to the details of the woodwork. He especially was very appreciative of the modern equipment used for working on wood such as the perfect oscillating tool he had bought at Oscillating Tools Depot. With efficient tools, it is easier to design and finish the construction perfectly.

Work space in kitchen

A kitchen island is the most sought after addition in a kitchen. It is the best way to give ample workspace and a place for casual hang out. But the layout of the kitchen has to be considered. And island can be designed as a small breakfast nook in the kitchen along with casual built in seating, so you get a living room atmosphere. When you fuse the two spaces in such a way, they won’t look cramped up.

Kitchen triangle

In the conventional kitchen layouts, the fridge, sink, and cooking area form a triangle to create an efficient working space. But this depends on the tastes of the home owner. Mostly the sink and fridge are the two major points to be connected, while the cooking area can be kept independent or isolated.

Counter tops

As far as counter-tops are concerned, marble is the all-time favorite. White marbles are preferred most but concrete surfaces too are equally popular among residents. Cabinets are mostly made of oak wood.  And upper cabinets are necessary and practical too. A uniform layout of cabinets with glass panels in front gives a more open and spacious feel.

Exterior spaces are an added bonus. A deck that you can use to eat out or have a nice barbeque in is a great addition many people prefer.

Useful Tips For Proper Diet Of Boxers

Useful Tips For Proper Diet Of Boxers

Those who practice boxing, or just follow the matches, know that this is a very arduous sport.  Matches can be long and exhausting. Punches draw the last ounce of energy from the body. That is why training is very intensive. Every good boxer takes care about the diet and knows that the food is its fuel. If the fuel is spent too quickly, or if is bad, there is no strength and no winning.

When we talk about boxing, it is important to keep in mind what kind of food should be eaten during the preparations for the match, and what kind after a hard match. What is the food that will provide enough energy for the win? What foods can cause complications? What to eat to get the body recover from a hard workout or match?

Many people think that for boxing it is enough to be a fighter, to know the technique of boxing and get good boxing gloves. Fighting spirit and techniques are acquired at training, which includes conditional training, but also fights with the partner or on the punching bag. For good technique and a good kick, it is important to choose the right boxing gloves. Clearly, you cannot go to the opponent with bare hands. However, what should not be ignored in this whole story, is a proper nutrition of boxers.

Before the match, it is necessary to get enough energy. Given that food provides fuel for our body, it is clear that the choice of food that a boxer needs to eat before a match, should not be underestimated. The biggest mistake that a boxer can do is to eat a serving of fast food before the match. True, it has a lot of calories, but those calories are spent very quickly. In addition, before the match, the boxer should not eat too big food portions. For a good fight, it is necessary to eat food that provides a lot of power long enough. The best choice are several small portions throughout the day. On the menu should be foods that are quickly digested – fruits, grains, light starch foods. Vegetables such as beans and cabbage can cause gasses, and they should be avoided.

After the match, it is necessary to recover the body. The diet should include plenty of proteins and carbohydrates. Proteins are important for the construction and the maintenance of muscle mass.  Carbohydrates restore glycogen levels to normal and prevent energy waste from the muscles. It is wrong to think that, after the match, the body should be rewarded with anything. A good athlete will always take care to choose a healthy source of nutrients. This means, for example, choose a banana, cereals or some other source of carbohydrates instead of chocolate, and get proteins from meat or eggs.

When a match season is over, a healthy diet should be continued. Training is less intense, and the food should be adjusted. It is best to rely on the scheme 20% of proteins, 20% of fats and 60% of healthy carbohydrates.

Boxing is a sport that consumes a lot of energy. For good results, in addition to boxing gloves, it is necessary to put a good diet in the ring

All Natural Wooden Seating

All Natural Wooden SeatingThere’s something primal about sitting down with a bunch of other people and having everyone stuff their faces at the same time. Feasts like that are ubiquitous with good times, celebrations and happiness in most of the world’s cultures. Events like weddings, anniversaries, graduations, children coming of age and other significant moments tend to have a lot of food somewhere in the mix. But the food is really the final concern for these arrangements. Before you have something to eat you need a place for people to sit, unless you’re trying for some sort of standing room only event.

There are a number of ways to remedy this situation. Many people buy patio or other outdoor furniture for events with too many people attending to keep them all cooped up indoors. This can become very expensive very quickly though – just look and see for yourself what a patio seat to seat 4 could cost. Thankfully there are far more affordable alternatives to the stuff you can find in stores. You probably won’t be able to find the furniture I’m describing in any store at all, though you might be able to pick up the materials (or have them shipped) from a lumber yard.

I’m talking about benches, sort of like bleachers, made from split logs. If you happen to have access to a log splitter like the Troy Built Hydraulic Gas Splitter, you could do work like this yourself. But the odds are good that most people reading this won’t have access to those kinds of tools, so they will need to purchase from someone else who does, hence the lumber yard comment up above. Because these businesses tend to have the logs and the splitting machines all in one place, you may actually have a reason to go and visit one near you.

Once you have your split log and a space has been set aside for the two halves, you need to do a lot of sanding and smoothing work. The rough edges from the bark will make a good bottom or base for each of the half log benches, but the sitting area must be made smooth and flat to avoid irritating or harming your guests with things like splinters and slivers. Sealing the flat, sanded side of the log halves will prevent rainwater and other moisture from leeching into the wood and warping it, which is just about the only way a bench like this could get damaged or destroyed.

What could be better than sitting everyone down side by side, shoulder to shoulder, with half the group on each side of the table separating them? It might not be desirable with total strangers, but I’m talking about gatherings with friends, family, relatives and the like. This isn’t something you can just do with a handsaw though. If you don’t have access to a log splitter or table saw, again, it could be possible that a lumber yard or home improvement business in or around your area can get you in touch with the right people.

Ways To Work Up A Decent Appetite

Ways To Work Up A Decent Appetite

I think just about everyone knows you shouldn’t go swimming right after eating. It’s a downright dangerous idea because of how your body, while digesting food, can cramp up severely when you try to work all of its muscles, like you do when you climb into a body of water and start making waves. On the other hand, swimming first to build up an appetite and then eating once you’re out of the water is totally safe. You’ll want to wait before climbing back into your pool, pond, lake or other body of water again after eating though, naturally.

runing is a great way to work up the appetite

Runing is a great way to work up the appetite

There are plenty of other ways to work up a decent appetite too, me and my husband found plenty of them. Just from doing work around the house and fixing things that need fixing, we’ve made quite the appetite in the past. Have you ever tried sanding down a bunch of rough, recycled wooden planks to get a start on some new flooring? It’s a hard work, even with a belt sander to automate most of it; difficult, sweaty work that can get anyone hungry.

Our bodies need energy to perform tasks, and we need food to convert to energy, or at least quality energy. I’m not talking about the massive B vitamin shock and caffeine overdose you get from things like energy shots or drinks. There is good energy and there is bad energy, that’s something that’s worth keeping in mind. There are wholesome foods and there are junk foods. What is more important than anything though is getting enough water, especially if you’re sweating it out, while working under hot or strenuous conditions.

Getting back to those sanders for a moment, they aren’t exactly small or light. I’m talking about heavy duty equipment meant for extended use in harsh conditions, the sort of thing people who do this kind of stuff for a living would rely on for their livelihoods. My husband uses a MAKITA 9403, he says it gets some pretty rave reviews from people who are looking for this sort of stuff. But preparing planks is just the start of creating a floor for a new room. There’s drywall to put up, wires to run and lots of other work left to be done.

Just thinking about it now actually makes me kind of hungry. Working on houses is pretty hard – I’m kind of glad it’s not my day job. But I can kind of imagine what it’s like for the people who do it day in and day out. I would never want to be in construction, but I think I understand very well how people feel after working on buildings all day. They get hungry, and they want to eat, which is just fine. Do any of you have a time where you remember feeling famished after working hard all day? A little corroboration here would be nice.

Just Ate? Wait Before Swimming

Just Ate? Wait Before Swimming

Swimming can be a lot of fun, as well as a great way to get exercise for all the muscle groups throughout your body thanks to the way it gets everything involved. It’s really one of the best exercises for anyone because of this. However, swimming can also be quite dangerous, especially if you don’t practice proper safety protocols while doing so. If you’ve just eaten, you need to give your body some time to digest that food before you go leaping into a body of water. Don’t think those potentially fatal cramps won’t happen to you – they very well may.

The reason those cramps happen is actually the same reason swimming is such an excellent form of exercise for practically anyone. Swimming is practically the only exercise in the world which works all of the body’s muscle groups simultaneously. Arms, legs, core and even often neglected areas like the neck and shoulders all get a workout when you go swimming. The problem with this is that while your body is digesting food, it isn’t ready for that kind of workout. As a foodie, this is something I had to learn a long time ago.

I’m actually kind of surprised that more people don’t adequately understand the dangers of swimming after eating without giving their bodies enough time to be ready for such an act. It’s not that the cramps themselves are fatal, but when it suddenly becomes incredibly painful to move and movement actually equates to remaining alive like it does when swimming in water where you can’t simply stand up, that’s a huge problem. I’ve heard plenty of stories about this but I’m not going to share them here. Just trust me – it happens.

If you do decide to hit up a pool immediately after eating, be positive you can comfortably stand in it without needing to pump your legs or arms. A good rule is to look and see how deep it is before you even try climbing in, though you’d need a pool with especially clean water to be able to do that. Hopefully the pool you’re eyeing has some sort of nice canister filter or other automatic system in place to keep the water clean. Still, I wouldn’t recommend getting in the water at all, but hey, I’ve been there before.

I know how it can be, especially when it’s hot outside, like if you’re at a picnic or grilling out at home. After enduring the heat of the day and only adding to it by filling your belly with hot food, a swim would sound fantastic. In the end though, you’ve got to think about your safety and then act accordingly. Maybe it wouldn’t be such a bad idea if there were a bunch of other, more mobile people around in case something bad did happen. But would you really want to knowingly be a liability to your fellow guests? I’m going to guess not. Who would?

Food Classics That Will Never Go Out of Style

Food Classics That Will Never Go Out of Style

Everyone has their one favorite meal that would they would love to eat every day if given the chance, though it should be mentioned that if most of these people were granted their wish, their favorite food would soon turn into the worst thing you could give them after a period of time. What a lot of people do not realize is that the human taste buds is different from that of most other animals in that it needs a variety of flavors to satisfy its palette.

This is why it is actually possible for an individual to get sick of what is seen as crowd favorites such as ice cream and chocolates after consuming them on a regular basis for a long period of time. Of course in circumstances like that just mentioned it is probably a good thing with regard to the health factors involved. One might have to keep a microdermabrasion machine in a bid to maintain any semblance of smooth skin after such a diet.

However there are certain food categories that can be considered to be classics in the food world and these include junk food as well. The inclusion of some snacks under the junk food category is due to the fact that a more realistic compilation consists of ALL the things that are liked by a majority of the people in that area. Including the foods that are not that advisable to like as well. In order to be listed as a classic, the foods mentioned had to be popular not only around the country, but on a global scale. And they had to be really loved by people – one of them was the reason my friend went online looking for an efficient way to treat her bad complexion (here is what she found). Some of these foods include:

French Fries

French fries do not hold the most nutritious value in their ingredients but their popularity has been gaining traction since the introduction of the knife to potatoes and it has not seemed like easing up ever since. The concept of fried potatoes drained in a pool of ketchup has been experienced by a majority of people at one point or the other and a good number of people still continue to enjoy this crispy treat today. It should be noted that a highly regular diet of these fries could be harmful to one’s health if their consumption is not kept in check.

Peanut Butter and Jelly

This will always be the most famous sandwich made by mothers all over the world. Unlike French fries which is usually deep fried in oil destroying any hope of nutrition, the making of peanut butter and jelly does not have such an eradicating effect on its nutritional value and act as a good supplement for an active child during the day.

Macaroni and Cheese

This is another combination that might not quite be on the healthy side but is a popular dish nonetheless. The main attraction for most people when it comes to Macaroni and Cheese is the fact that it is not a complicated dish and only takes a short time to prepare.

Best Hunting Trip Meals

Best Hunting Trip Meals

Since I love food, wherever I go, food follows. This time I am going to tell you about the best hunting trip meals. If you’re going on a hunting trip, you want to prepare for what you’re going to eat while there, especially if it’s a trip of more than one day.

So, I went on a hunting trip recently, and of course, I was in charge of the food. And a good thing to, because I haven’t got the first idea about even the basic hunting equipment (seriously, I had to find all my information here). Now, keep in mind that you can’t be expecting the full convenience of a home-cooked meal while you’re out hunting, but here are some nice tips for meals that are not that difficult to make, and will refresh you fully!

Peanut butter & Jelly

Now, I’m not one to live on sandwiches, but on this occasion it’s handy to have some around if you get hungry while you’re out setting up your trail camera or whatnot. And peanut butter and jelly is a great combination since it gives you plenty of proteins and is nice and filling.

Bananas

Another suggestion for food on the move, bananas are the perfect fruit to take on a hunting trip. They are filling and delicious, but also don’t crunch when you eat them, so you can be sure you won’t scare away any game! You can also throw the peal into the woods when done, because the peals make great fertilizer when decomposed.

Eggs, fries and venison

This is my ultimate breakfast suggestion. Wake up a bit early and surprise your friends with a yummy treat that will keep those morning munchies at bay. There is really no specific recipe for this – all you need is some oil and a frying pan, and maybe add a squirt of lemon if you have it at hand (I never go anywhere without my lemon!)

Wild game stew

If you’ve had even a moderately successful hunt, this will be easy to make. Just fill a crockpot with everything on hand – onions, celery, potatoes, tomatoes, etc, and a little wild game. Just put it on low heat and leave it for a few hours. When you come back from your hunt, you will have a nice delicious dinner to warm your bellies while you exchange hunting stories.

Gobbler hot wings

To make gobbler hot wings, just take a few chunks of gobbler (the breast) and keep frying them until the breading stays on them. After they’re done, put some hot wing sauce on them and bake until done. If you feel up for it, you can give them another coating of wing sauce to add some pizzazz!

Sloppy Joes

Sloppy Joes are extremely yummy and easy to prepare, and that’s why they are a hunting and camping favourite. You can also use some ground venison to make them feel more authentic. Just make a batch and watch your friends gobble them up!

Some of Indian Mutton Recipes

Some of Indian Mutton Recipes

Recently I was invited to an Indian recipe competition. Indian cuisine is quite spicy and hot. You need to have a strong palate to withstand the assault of the spices on your senses. Having tried out many Indian recipes earlier, I was somewhat used to the food and flavors used, and had been working up an appetite to taste them. Nevertheless, the mutton recipes had me floored completely.

Mutton is a strong flavored and mostly tough meat. It has to be marinated for sufficient time for the flavor to emerge out. And the cooking time for mutton is also longer. Meat is an important ingredient that features in all cuisines worldwide, right from the famed American hamburgers to the Indian stews and curries. In Indian cuisine, mutton has been featured prominently right from the ancient times. It is said that the Royal Kitchens had favored mutton recipes. Awadhi Biryanis, Rajasthan Lal Maas and Kashmiri Rogan Josh are popular recipes that glorify Indian tradition and culture worldwide.

Nutmeg, mace, coriander powder, cloves and cardamom are some of the important spices that help in enhancing the meat flavor. For some recipes, the meat needs to marinate well in the spices. For this, it has to be ground well. Using a meat grinder is a good option. Marinating is an important part of cooking mutton. A blend of spices is used to make the meat tender and flavorful. Usually yoghurt and vinegar is added to the spices to soften it and make the spices do their work on it.

Here are some tips and tricks you can use for cooking the best mutton recipe that I learnt from the participants.

  • Almost all mutton recipes need low heat and slow cooking. This helps to retain the juices and moisture and keeps the meat tender. Initially the meat should be cooked on high heat. This seals the juices in the meat and then it should be cooked on low heat, until it is tender.
  • Salt should not be added initially, as it would prevent browning of the meat and forces all the juices out. The best time would be to add salt halfway.
  • For tender and better tasting mutton, it should be from a young animal. The meat is pink, soft and firm in texture. If it is wrinkled and red, the mutton is sure to be tough.
  • For BBQ mutton, you need to keep a pan filled with water nearby the pit, so the meat retains its moisture, while it is being grilled.
  • For kebabs, you have to marinate for longer time. This will make it moist and less hard. Kebabs should also be refrigerated, before they can be fried. This helps in adding a firm and binding texture to the meat.

Mutton has more iron content, when compared to pork, beef and chicken. And goat meat has fewer amounts of fat and cholesterol, when compared to pork, beef and chicken, according to the Department of Agriculture in United States. This adds more reason to taste these tender, succulent and flavorsome mutton recipes.

Foods That Help Your Fitness Goals

Foods That Help Your Fitness Goals

Recently I had been called to judge a unique food contest. The contest was sponsored by a fitness club and had the theme of fitness food recipes. The various recipes the contestants came up with were interesting and tasty too. We often tend to prefer the calorie-laden foods because we feel that they taste better. And the calorie restricted foods are often tolerated just because we need them to lose weight and get fit. But even the so called fitness foods can taste delicious, besides giving health benefits. The contest I attended was proof enough. Here are some of the foods that boost your physical activity, help in speedy recovery and build muscle mass.

Endurance food

Studies done on the effect of honey on the body, when taken prior to exercise, reveal that it helped in releasing fuel to the body in a timely manner resulting in a steady level of blood sugar and insulin. The active ingredients present in honey boost speed, power and endurance. When cyclists were given honey before and at an interval of 20 miles all through a race of 40 miles, the honey was able to boost endurance and speed. To increase the benefits, you can add it to an oatmeal snack before your workouts.

Food for stamina

Bright red beetroot has been found to be more potent than caffeine. In fact, it gives more power than any other supplement you can find now. Studies done in UK show that male athletes, who had taken beetroot juice before their cycling could keep up the activity 16% longer. To increase your performance, keep a juicer handy, so you can make fresh beet juice and be at peak performance year round. If you don’t fancy making the juice yourself, there is always bottled beet juice available, which you can drink as such or blend it into one of your pre workout smoothies.

Anti-inflammatory foods

Blueberries have found to have excellent anti-inflammatory properties. Eating blueberries helps to boost the natural immunity cells. When you cannot have the fresh blueberries, you can also try the freeze-dried or dried blueberries. I often add them to my gym bag. I usually workout at the gym in the mornings, but when I cannot make it in the mornings I exercise in the evening too. Though the ride back is difficult during night I manage to reach home safely thanks to the led bar light I purchased at this website. With the light bar, I don’t have any problem with the oncoming lights. This has made nighttime driving a breeze.

Recently I had been called to judge a unique food contest. The contest was sponsored by a fitness club and had the theme of fitness food recipes. The various recipes the contestants came up with were interesting and tasty too. We often tend to prefer the calorie-laden foods because we feel that they taste better. And the calorie restricted foods are often tolerated just because we need them to lose weight and get fit. But even the so called fitness foods can taste delicious, besides giving health benefits. The contest I attended was proof enough. Here are some of the foods that boost your physical activity, help in speedy recovery and build muscle mass.

Endurance food

Studies done on the effect of honey on the body, when taken prior to exercise, reveal that it helped in releasing fuel to the body in a timely manner resulting in a steady level of blood sugar and insulin. The active ingredients present in honey boost speed, power and endurance. When cyclists were given honey before and at an interval of 20 miles all through a race of 40 miles, the honey was able to boost endurance and speed. To increase the benefits, you can add it to an oatmeal snack before your workouts.

Food for stamina

Bright red beetroot has been found to be more potent than caffeine. In fact, it gives more power than any other supplement you can find now. Studies done in UK show that male athletes, who had taken beetroot juice before their cycling could keep up the activity 16% longer. To increase your performance, keep a juicer handy, so you can make fresh beet juice and be at peak performance year round. If you don’t fancy making the juice yourself, there is always bottled beet juice available, which you can drink as such or blend it into one of your pre workout smoothies.

Anti-inflammatory foods

Blueberries have found to have excellent anti-inflammatory properties. Eating blueberries helps to boost the natural immunity cells. When you cannot have the fresh blueberries, you can also try the freeze-dried or dried blueberries. I often add them to my gym bag. I usually workout at the gym in the mornings, but when I cannot make it in the mornings I exercise in the evening too. Though the ride back is difficult during night I manage to reach home safely thanks to the led bar light I purchased at this website. With the light bar, I don’t have any problem with the oncoming lights. This has made nighttime driving a breeze.

Reduce fatigue with protein

Pea protein has been found to be rich in amino acids that reduce fatigue during workouts.  This powder extracted from yellow hued peas has arginine, which has immunity boosting properties. The powder also contains lysine, which enhances calcium absorption and reduces loss of calcium thereby helping in maintaining bone strength.  You can increase the effect of the protein by making a smoothie of almond milk, almond butter, berries, frozen cherries and cinnamon.

Food as you can see serves more purposes than you can ever imagine. By choosing the right foods, you can boost your performance and health greatly.

Pea protein has been found to be rich in amino acids that reduce fatigue during workouts.  This powder extracted from yellow hued peas has arginine, which has immunity boosting properties. The powder also contains lysine, which enhances calcium absorption and reduces loss of calcium thereby helping in maintaining bone strength.  You can increase the effect of the protein by making a smoothie of almond milk, almond butter, berries, frozen cherries and cinnamon.

Food as you can see serves more purposes than you can ever imagine. By choosing the right foods, you can boost your performance and health greatly.

Hunting your own food – pros and cons

Hunting your own food – pros and cons

As you probably already know, I’m constantly reading about everything food related, which is how I finally got to the subject of hunting. Now this is something most people argue about, whether it’s morally right or wrong, what its upsides and downsides are, etc. And it got me thinking about the pros and cons. What follows is my own list, and I’ll start by writing about the disadvantages of hunting.

Cons

take the knife and go take your food! Not easy, yesEquipment – This seemed like a good place to start, since it’s pretty straightforward. In order to hunt, you need equipment, such as guns, knives, trapping supplies, etc. Stuff, that you can find on sites, like EdgeHunting. I realize that to most people this might not seem like a good argument against hunting, but professional equipment can be expensive.

It’s time consuming – This would be the biggest disadvantage for me. Instead of just going out and buying all the ingredients you need for a meal of your choice, you need to go out and spend a considerable amount of time hunting, and that’s just the beginning of the process. After you’ve done the hunting part, you still have to skin the animal and prepare the meat. I know it’s not something hunters do every day, but it’s a lot of work, even for those with professional knives, such as this one: http://www.edgehunting.com/best-tactical-knife-reviews/

Pros

You know exactly what’s on your plate – The biggest disadvantage of buying food at supermarkets is the fact that you don’t know what you’re eating. This is something that’s been bugging me for a while – just knowing that there are hundreds of little tricks companies can use to make you buy something that’s not healthy for you. When hunting your own food, on the other hand, you know what you’ll end up eating.

It’s eco-friendly – I did some research and came to the conclusion that hunting your own food is healthier not only for you, but for the planet Earth as well. First of all, animals you hunt haven’t been bred for killing. This means that no artificial substances have been used to raise them. Although I knew that farming animals meant displacing native plants in favor of some monoculture, I was quite surprised when I found out that they contribute to soil erosion and water pollution.

It’s more humane – Factory farming is one of the biggest reasons why people end up becoming vegetarians. And I totally get it. It’s horrible to hear what animals have to go through during their short farm lives.

You don’t waste anything – While those who hunt their own food use as much as possible, it’s hard for me to imagine large companies trying not to be wasteful.

It seems to me that hunting your own food has more advantages than disadvantages, especially when compared to buying supplies at supermarkets. It’s just much more natural, balanced and humane. Although I love the fact that food is so easily accessible, ours is such a wasteful society, and I’d be glad to see it change into something better.

Benefits of Healthy Dieting

Benefits of Healthy Dieting

The food we eat plays a significant role in our lives. Irrespective of whether you are dieting or just looking to live a healthy life and even at times of sickness, food acts as the right medium to solve your problems. When you take up a healthy diet, it provides you plenty of benefits.

Each ingredient in the food we eat helps us to lead a healthy and fit life. Whenever I try some new recipe, I make it a point to look into the nutritive value of each ingredient and the calories it adds. This will help me tone down the unnecessary calories and make the recipe a healthy and nourishing one. Here are some of the important benefits of eating a healthy diet.

Increase productivity

Our brain requires fuel to work efficiently. Recent studies on food habits reveal that you are under a high percent of productivity loss risk, when you eat unhealthy foods. A balanced and healthy diet ensures that your brain gets the fuel it requires, so your productivity is also increased.

Happiness recipe

The foods we eat have a direct impact on our brain cells. Bananas contain about 10 milligrams dopamine, which is a great mood booster. Another mood enhancer is dark chocolate. It contains polyphenol, which boosts serotonin levels. Serotonin is a good antidepressant. So when you are gloomy or had a hard day at work, having a banana milk shake or chocolate would do wonders to your mood.

Chase away stress

Some of the foods we eat can help balance the cortisol levels in our body. Cortisol is the stress hormone. When it is reduced, you feel less stress. Foods rich in vitamin C, magnesium and omega-3 fatty acids help to reduce the cortisol level. When you feel stressed out, the protein in the body is broken down to help you deal with stress. When you eat fish, dairy and other such protein rich foods, the depleted protein will be restored and keep the cortisol levels in control too, making you feel better.

Reduce calorie intake

Healthy eating always stresses on the quality and not the quantity. The less you eat the more you will benefit as long as the food is nutritious. Fresh foods have fewer amounts of fillers with low nutrients, so they get burnt quickly in the body. Moreover, when you reduce the quantity of food you eat, you will save more money.

Help control weight

Making simple healthy choices like replacing vegetables with oily snacks and drinking soda instead of water will help you avoid loading yourself with calories. The money spend on soft drinks per household is estimated to be about $850 in a year, which you can easily save when you switch over to water. This saves money and helps you lose weight too.

While people think that fast food is tastier, when prepared properly, even homemade and healthy foods taste good. So the change towards healthy habits lies in your attitude and the choices you make. With the right healthy habits, you can get fit, reduce disease risk and lead a happy life.

Working up an Appetite

tasty food looks so yummy...As a person who loves to eat and try new foods whenever the opportunity arises, I know what a pain it can be to stay in shape when surrounded by tasty things. I also know that sometimes, regardless of how delicious or well made a meal might be, people just aren’t hungry. Finding the right balance between eating too much and eating too little is a struggle many of us endure without ever finding that perfect balance, but there are ways to beat it. For starters, exercising before you start eating can help you to eat less in a variety of reasons, some of which I’ll explain here.

You ever read about Isaac Newton before? He’s the one who came up with the laws of physics, basic high school stuff, or maybe even middle school the way they’re trying to cram information into kids these days. Well he said an object in motion tends to stay in motion, while an object at rest tends to stay at rest. He may have been talking about heavenly bodies and objects throughout the world, but the same can be said for people. Active people tend to stay active and inactive people tend to stay on the couch. Want to guess who has the higher metabolism among the two?

Well it’s been proven time and time again that intense physical activity boosts the body’s metabolism. That need for energy will have your brain telling this that and the other piece to start breaking down ready sugars or stored fats and using them to fuel your function. So, even if you’re going to be sitting down for the meal, exercising for a short time beforehand can give you an edge on getting rid of the food you eat, as well as help you to feel fuller faster by encouraging digestion before you even start eating.

dfitness is the best after allLots of games require other people around to play, so you’ll want to stick with something you can comfortably do alone, without help from anyone else. I’ve found that throwing around this MMA JIU JITSU dummy gets muscles all over my body working and helps me to break a little sweat before I eat. Some of these dummies are really heavy and in those cases, tossing them around can feel like tossing around an actual person. You might not do much tossing at all in that case, but that’s not the point. The point is getting active before eating and this accomplishes it nicely.

I’m probably downplaying the awesomeness of these guys, as handsome as they might be. You could always throw around medicine balls or some other compact, dense and heavy object; whatever you have handy. Calisthenics are another good choice and they don’t require any weights at all. Stuff like running in place, jumping jacks, pushups and other quick, easy exercises will work just as well for this purpose. If you want to master food, you’ve got to teach your body how to handle it and process it fast. Just think of this as training, if that helps.

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